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7 Grain Hot Cereal,

Bob's Red Mill, 7 Grain Hot Cereal, 25.0 oz 708 g

Suggested Retail Price: $3.15
Package Quantity: 25.0 oz 708 g
Amount Per Serving:
Serving Size: 0.25 cup
Servings Per Container:
Shipping Weight: 1.95 lb (0.88 kg)
UPC Code: 039978001078

Product Description:

Made with flax. Pride of the mill. Whole grain. Stone ground. All natural . Kosher . Bob's red mill 7 grain hot cereal is freshly ground on cool and slow turning,century-old stone-buhr millstones from a unique blend of flavorful whole grains that's a good source of fiber and packed with nutrition . This wonderful cereal contains wheat ,rye,triticale, oats, oat bran, barley, rice and flaxseed. You can see our quality!. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol ,may reduce the risk of heart disease and some cancers. Lowfat diets rich in fiber-containing grain products,fruits and vegetables may reduce the risk of some types of cancer,a disease associated with many factors .

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Other Tags:

Soy, Rice, Oats, Milk, Sugar, Cereal, Oat Bran, Brown Rice, Brown, Foods, Honey, Whole

Supplement Ingredients

Active IngredientAmount Per Serving % DV
calcium 2 %
calories 140
calories From Fat 15
dietary Fiber 6 G 23 %
iron 8 %
cholesterol 0 Mg 0 %
protein 6 G
saturated Fat 0 G 0 %
sodium 0 Mg 0 %
sugars 1 G
total Carbohydrate 28 G 9 %
total Fat 1.5 G 2 %
trans Fat 0 G
vitamin A 0 %
vitamin C 0 %

Suggested Use:

Cooking instructions. For a nutritious high fiber hot breakfast cereal ,bring 3 cups water and 0.5 teaspoon salt to a boil. Add 1 cup bob's red mill 7 grain cereal ,turn heat down. Cover and cook for about 10 minutes,stirring occasionally. Makes enough for four hungry folks. Serve with honey or brown sugar and milk . Also great with fruit and/or nuts . Microwave instructions. In large bowl,combine 0.25 cup bob's red mill 7 grain cereal and 0.75 cup water . Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving .

Other Ingredients:

Whole grain wheat ,rye, oats ,triticale, barley, brown rice, oat bran and flaxseed.

Warnings:

Manufactured in a facility that also uses tree nuts, soy, wheat and milk . Keeps best refrigerated of frozen.