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Fava Beans Naturally Blanched Skinless,

Bob's Red Mill, Fava Beans Naturally Blanched Skinless, 20.0 oz 567 g

Suggested Retail Price: $7.99
Package Quantity: 20.0 oz 567 g
Amount Per Serving:
Serving Size: 0.5 cup
Servings Per Container:
Shipping Weight: 1.54 lb (0.7 kg)
UPC Code: 039978006790

Product Description:

Premium quality. Friend of the heart . All natural . Kosher . For over 5,000 years, fava beans have been enjoyed as a delicious source of protein, fiber and iron . Similar in taste and texture to lima beans ,they are one of the most flavorful and meaty beans around. Bob's red mill fava beans have been naturally blanched to remove the unsavory skins . They're excellent for soups,dips,and a wide variety of other dishes. You can see our quality!. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol ,may reduce the risk of heart disease and some cancers.

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Other Tags:

Soy, Milk, Protein, Skin, Iron, Dried, Fiber, Foods, Whole, Source, Kosher, Natural

Supplement Ingredients

Active IngredientAmount Per Serving % DV
calcium 4 %
calories 130
calories From Fat 5
dietary Fiber 9 G 38 %
iron 15 %
cholesterol 0 Mg 0 %
protein 10 G
saturated Fat 0 G 0 %
sodium 0 Mg 0 %
sugars 2 G
total Carbohydrate 22 G 7 %
total Fat 0.5 G 1 %
trans Fat 0 G
vitamin A 0 %
vitamin C 0 %

Suggested Use:

Cooking instructions. Rinse and sort fava beans ,do not soak. Place in medium to large saucepan,1 part fava beans to 3 parts water . Bring to boil. Reduce heat,cover and simmer for 40-45 minutes or until soft. Beans will begin to break apart as they cook,overcooking may result in mushy beans . One cup of dried fava beans yields approximately 3 cups of cooked beans .

Other Ingredients:

Fava beans .

Warnings:

Manufactured in a facility that also uses tree nuts, soy, wheat and milk . Keeps best refrigerated or frozen.