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Flaxseed Meal,

Bob's Red Mill, Flaxseed Meal, 2 lb 907 g

Suggested Retail Price: $5.99
Package Quantity: 2 lb 907 g
Amount Per Serving:
Serving Size: 2 tablespoon
Servings Per Container:
Shipping Weight: 2.49 lb (1.13 kg)
UPC Code: 039978013309

Product Description:

Whole ground. Friend of the heart . Provides fiber, lignans and omega-3 fats. All natural . Keeps best refrigerated or frozen. Kosher . Dear customers, flaxseed meal has a robust nutty flavor . A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you amazing nutritional benefits of omega-3, lignans and dietary fiber . This opaque packaging material preserved the healthful omega-3 fats which are an essential part of our diets. One serving of flaxseed meal contains 2400 milligrams of omega-3 fatty acids . It is for you,dear customer,to perceive these benefits and begin using flaxseed meal . It carries my highest endorsement. You can see our quality!. Bob's red mill products labeled gluten free are batch tested in our quality control laboratory. We use am elisa ...

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Other Tags:

Soy, Milk, Sugar, Cereal, Apples, Oat Bran, Cinnamon, Mix, Life, Fiber, Brown, Whole

Supplement Ingredients

Active IngredientAmount Per Serving % DV
calcium 2 %
calories 60
calories From Fat 40
dietary Fiber 4 G 15 %
omega-3 2400 Mg
insoluble Fiber 3 G
soluble Fiber 1 G
iron 4 %
monounsaturated Fat 1g
polyunsaturated Fat 3.5 G
cholesterol 0 Mg 0 %
protein 3 G
saturated Fat 0 G 0 %
sodium 0 Mg 0 %
sugars 0 G
total Carbohydrate 4 G 1 %
total Fat 4.5 G 7 %
trans Fat 0 G
vitamin A 0 %
vitamin C 0 %

Suggested Use:

Bran flax muffins. 1-1/2 cups bob's red mill unbleached white flour. 0.75 cup bob's red mill flaxseed meal . 0.75 cup bob's red mill oat bran . 1 cup brown sugar . 2 tsp. Baking soda. 1 tsp. Baking powder . 0.5 tsp. Salt. 2 tsp. Cinnamon . 1-1/2 cups finely shredded carrots . 2 peeled and shredded apples . 0.5 cup raisins (optional. 1 cup chopped nuts . 0.75 cup milk . 2 beaten eggs. 1 tsp. Vanilla . Mix together flour, bob's red mill flaxseed meal, oat bran, brown sugar ,backing soda,baking powder ,salt and cinnamon in a large bowl. Stir in carrots, apples, raisins (if desired)and nuts . Combine milk ,beaten eggs and vanilla . Pour liquid ingredients into dry ingredients . Stir until ingredients are moistened. Do not over mix . Fill muffin cups 0.75 full. Bake at 350ºf for 15-20 minutes. Yield 15 medium muffins.

Other Ingredients:

Ground flaxseed. Manufactured in a facility that also uses tree nuts and soy .

Warnings:

Store in refrigerator for longer product life .