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| Bob's Red Mill, Organic Whole Grain High Fiber Hot Cereal With Flaxseed, 20.0 oz 567 g | Suggested Retail Price: | $4.19 | | Package Quantity: | 20.0 oz 567 g | | Amount Per Serving: | | | Serving Size: | 1/3 cup dry (45 g) | | Servings Per Container: | 12 | | Shipping Weight: | 1.54 lb (0.7 kg) | | UPC Code: | 039978008039 | | Product Description: Friend of the heart . Usda organic . 10 g of fiber per serving . Certified organic by qai. All natural . Kosher . This fantastic whole grain cereal is made from a carefully balanced blend of sweet and creamy northwest oat groats, nutrient rich flaxseed and wheat germ ,and high fiber oat bran and wheat bran . Each delicious serving contains 10 grams of dietary fiber ,1000 mg of omega-3 ,and a wealth of vitamins and minerals . Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol ,may reduce the risk of heart disease and some cancers. This supplement is on sale at: Related Ingredients: Iron, Inulin, Calcium, Protein, Magnesium, Potassium, Pregnenolone, Dietary Fiber, Insoluble Fiber, Folate, Vitamin A, Phosphates Phosphorus Used For Conditions: Measles, Malaria, Other Acne, Constipation, Hypercalcemia, Ariboflavinosis, Calculus Of Kidney, Vitamin A Deficiency, Myeloid Leukemia Acute, Iron Deficiency Anemias, Dysmetabolic Syndrome X, Ascorbic Acid Deficiency Other Tags: Soy, Oats, Milk, Oat Bran, Dried Fruit, Dried, Fiber, Blend, Whole, Foods, Kosher, Natural Suggested Use: Cooking instructions:combine 1/3 cup cereal and 0.75 cup water . Bring to a boil;reduce heat to simmer. Stir frequently. Cook for 10 minutes. Or combine 1/3 cup cereal and 0.75 cup water in large bowl. Microwave on high for 2 to 3 minutes. Let stand for 2 minutes. Add 0.25 tsp. Salt, dried nuts ,and/or dried fruit ,if desired. Enjoy!. Warnings: Keeps best refrigerated or frozen. | |
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