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Scottish Oatmeal,

Bob's Red Mill, Scottish Oatmeal, 20.0 oz 567 g

Suggested Retail Price: $3.59
Package Quantity: 20.0 oz 567 g
Amount Per Serving:
Serving Size: 0.25 cup
Servings Per Container:
Shipping Weight: 1.54 lb (0.7 kg)
UPC Code: 039978011213

Product Description:

100 % whole grain 40 g or more per serving . Eat 48 g or more of whole grains daily pride of the mill. Friend of the heart you can see our quality. Kosher . All natural . The original oatmeal or porridge of ancient scotland. Oatmeal originated in scotland centuries ago and was different from our modern rolled oats . A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago,bob visited scotland and learned the art of stone milling at the historic,water-powered preston mill. Today, bob's red mill scottish oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from which it was ground—the germ,the oil and the fiber . Dear friends.

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Other Tags:

Soy, Oats, Milk, Cereal, Breakfast, Oil, Honey, Whole, Fiber, Kosher, Natural, Serving

Supplement Ingredients

Active IngredientAmount Per Serving % DV
calcium 2 %
calories 140
calories From Fat 20
dietary Fiber 4 G 15 %
insoluble Fiber 2 G
soluble Fiber 2 G
iron 10 %
cholesterol 0 Mg 0 %
protein 6 G
saturated Fat .5 G 3 %
sodium 0 Mg 0 %
sugars 0 G
total Carbohydrate 23 G 8 %
total Fat 2.5 G 4 %
trans Fat 0 G
vitamin A 0 %
vitamin C 0 %

Suggested Use:

Stovetop instructions. For a savory,hot breakfast cereal ,bring 3 cups water and 0.5 tsp. Salt to a boil. Add 1 cup bob's red mill scottish oatmeal,turn heat down,cover and cook for 10 minutes. Makes four hearty servings . Serve with honey and milk . A great way to start the day!. Microwave instructions. In a large bowl,combine 0.25 cup bob's red mill scottish oatmeal and 0.75 cup water . Microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes one serving . Serve with honey and milk .

Other Ingredients:

Whole grain oats .

Warnings:

Manufactured in a facility that also uses tree nuts, soy, wheat ,and milk .