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Wheat-less 8 Grain Hot Cereal,

Bob's Red Mill, Wheat-less 8 Grain Hot Cereal, 27.0 oz 765 g

Suggested Retail Price: $3.99
Package Quantity: 27.0 oz 765 g
Amount Per Serving:
Serving Size: 0.25 cup
Servings Per Container:
Shipping Weight: 2.07 lb (0.94 kg)
UPC Code: 039978001085

Product Description:

With flax and soy . Kosher . Bob's red mill 8 grain hot cereal is freshly ground on cool and slow turning,century-old stone-buhr millstones from a unique and complimentary blend of flavorful whole grains that's a good source of fiber and nutrition . This tasty wheat-free cereal contains oats, oat bran, brown rice ,corn, soybeans ,millet, barley, sunflower seeds and flaxseed. You can see our quality!. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol ,may reduce the risk of heart disease and some cancers. Low fat diets rich in fiber-containing grain products,fruits,and vegetables may reduce the risk of some types of cancer,a disease associated with many factors .

This supplement is on sale at:

Other Tags:

Soy, Oats, Milk, Fiber, Soybeans, Oat Bran, Brown Rice, Sunflower Seeds, Whole, Foods, Blend, Honey

Supplement Ingredients

Active IngredientAmount Per Serving % DV
calcium 2 %
calories 150
calories From Fat 20
dietary Fiber 6 G 23 %
iron 8 %
cholesterol 0 Mg 0 %
protein 5 G
saturated Fat 0 G 0 %
sodium 0 Mg 0 %
sugars 0 G
total Carbohydrate 27 G 9 %
total Fat 2.5 G 4 %
trans Fat 0 G
vitamin A 0 %
vitamin C 0 %

Suggested Use:

Cooking instructions:for a delicious and nutritious hot breakfast cereal ,bring 3 cups water and 0.5 teaspoon salt to a boil. Add 1 cup bob's red mill 8 grain cereal and turn heat down. Cover and cook for about 10 minutes,stirring occasionally. Makes enough for four hungry folks. Serve with honey and milk . Also great with fruit and/or nuts . Microwave instructions:in large bowl,combine 0.25 cup bob's red mill 8 grain cereal ,a dash of salt and 0.75 cup water . Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving .

Other Ingredients:

Whole grain oats, brown rice ,corn, soybeans ,millet, barley, oat bran, sunflower seeds and flaxseed.

Warnings:

Keeps best refrigerated or frozen. Manufactured in a facility that also uses tree nuts, soy, wheat ,and milk .